activ8pilatesJan 3, 20222 min readWhy is Pilates great for singers?Love singing? Me too. Have you ever considered that doing Pilates could be great for your singing too? Sounds crazy, right? How could...
activ8pilatesJan 3, 20223 min readPrinciples of PilatesWant to learn more about the philosophy of Pilates, as established by Joseph Pilates in the early 20th century? Read on. The origins of...